Know the steps to save little lives
The most critical time is before paramedics arrive
Our Emergency Home Guide equips you with life-saving skills so you can remain calm and take action in critical situations.
You can make all the difference
Ebony, an Intensive Care Paramedic, explains why the minutes before an ambulance arrives are the ones that matter most — and how any parent can be ready for them.
You can make all the difference
Ebony, an Intensive Care Paramedic, explains why the minutes before an ambulance arrives are the ones that matter most — and how any parent can be ready for them.
Clear, step-by-step instructions
Know exactly when to call an ambulance and what life-saving steps to take — all in plain English, no medical jargon.
Written by an experienced Intensive Care Paramedic
Backed by 11+ years of full-time, on-road clinical experience and more than 8,500 emergency responses.
Aligned with Australian guidelines
Carefully developed to reflect leading Australian medical and first-aid standards.
QR codes to instructional videos
Scan throughout the booklet to access clear, practical demonstration videos.
Family-friendly design
Durable, easy to navigate, with tabbed sections and a magnetic backing for the fridge.
Covers common childhood emergencies
Choking, seizures, head injuries, burns, poisoning, fevers, and CPR for babies and children.
11 years on road, 8,500+ emergency responses
After walking into countless homes, I've witnessed too many parents not knowing how to help their child. These are loving parents who want to do everything they can to help, but have never done first aid training or can’t recall it in the moment.
CriticalCalm gives simple, clear instructions to follow when your brain can’t think of the next step. It lives on the fridge so is accessible in the home where most childhood emergencies occur.
See what people are saying
"Such a brilliant resource for families! I’m buying it for my friends."
"My husband wouldn't do a first-aid course. He will read the fridge. Best $40 I've spent on this family."
"I am a paramedic and have the Critical Calm booklet on my fridge and will be buying it for all my friends who are parents. You don’t think you will need this information until you do and this is an invaluable resource to have on hand in an emergency."
"Critical Calm gives families practical guidance in emergencies, helping protect our youngest Australians when every second counts."
"As a nurse and paramedic I have seen that every second matters in an emergency and knowing what to do can make all of the difference. CriticalCalm is so handy because you can keep it on the fridge and it will step you through exactly what to do."
"I think it is amazing! I am going to get some for my family and friends. I really loved the QR code videos as well for parents that just need some affirmation that what they are doing is correct."
"Super glad to have this on our fridge because Chat GPT definitely wasn't going to cut it in an emergency."
"So happy with this! It’s super easy to read and understand and comes with helpful videos. Should be a staple on Aussie fridges!"
"I feel much more confident that I'd know what to do if anything happened to my grandkids while they're with me. I've been re-watching the videos every now and again as a refresher."
On fridges from Brisbane to Perth











Put calm on your fridge
$39.99 · Free shipping Australia‑wide · 15% off two · 20% off three or more.






